Interesting articles

  • Characteristics and benefits of a diet for the lazy. Basic recommendations for weight loss up to 12 kg per month with the help of a water-based diet for the lazy and fixing the results.
    23 February 2022
  • It is possible to lose weight fast at home. Ways to lose weight through proper nutrition and exercise.
    19 February 2022
  • The ketogenic diet is an example menu, the essence of the weight loss method. List of foods allowed for obesity, the advantages of this method of feeding.
    17 February 2022
  • An inexpensive weight loss diet gives good results, because the number of kilograms gone depends only on willpower and the right choice of nutritional system, and not on the cost of the products.
    16 February 2022
  • Food rules and dietary options to lose weight in a month. Exercise for weight loss.
    15 February 2022
  • Variants of kefir diets for weight loss with menu examples, features of their observance to achieve results.
    12 February 2022
  • 6 petal diet: advantages and disadvantages. The basic principle of the diet. Menu for every day, as well as reviews of those who have already tried to lose weight with it.
    12 February 2022
  • Principles of nutrition in gout. The benefits of proper nutrition during the period of exacerbation and remission of the disease. List of allowed foods and dishes that should be excluded from the menu. General nutritional advice.
    12 February 2022
  • Secrets and nuances, ways to lose weight at home.
    12 February 2022
  • How to lose weight in a week of 7 kilograms: dietary options and rules for their observance, useful tips from nutritionists.
    12 February 2022
  • Watermelon diet for weight loss, watermelon diet for weight loss, menu for 5 days, day 1 - the beginning of the diet, day 2 - adaptation, day 3 - half of the diet, day 4 - closer to the goal, day5 - exit from the diet, important information.
    21 March 2021
  • What exactly can you eat with pancreatitis: a detailed breakdown of foods, what you can eat with pancreatitis, what vegetables you can eat, what fruits and berries you can eat with pancreatitis, drinks you cannot eat with pancreatitis, a sample menu.
    7 March 2021
  • Lose weight with drinks, diet drink for 10 days with a menu, essence and features, allowed and prohibited foods, menus for losing weight, correct entry and exit, results and reviews, results.
    6 March 2021
  • What can and cannot be eaten with gastritis of the stomach, general dietary recommendations for gastritis of the stomach, what cannot be eaten with gastritis, prohibited foods with hypoacid gastritis, what can be eaten with gastritis, is it possible to starvewith gastritis.
    6 March 2021
  • The Japanese diet, weight loss in 7, 13 or 14 days, the basis of the Japanese diet, the peculiarities of the diet on the "Japanese woman", the Japanese diet for 7 days, the Japanese diet for 14 days, we go out of the "woman"Japanese "correctly.
    4 March 2021
  • Complete list of weight loss products, weight loss products, weight loss products.
    4 March 2021
  • Protein diet, what it is and how to follow it correctly, how to eat, protein foods, types of diet.
    3 March 2021
  • Losing weight by 1 kg in a week is not a problem, the principles of healthy weight loss, the main ways to lose weight, the danger of strict diets, is it possible to use pills and herbal teas for weight loss, forbidden foods, what kind ofphysical activity give preference.
    3 March 2021
  • What is the danger of the favorite diet, a rough menu of the "favorite" diet, the diet will disrupt your metabolism, you will lose muscle mass, the diet will lead you to serious health problems.
    3 March 2021
  • Buckwheat diet for weight loss, the main essence of the buckwheat diet, diet menu for every day, less dramatic options for the buckwheat diet for weight loss, why a buckwheat diet, reviews of nutritionists and doctors, what results can be achieved with a buckwheat diet.
    3 March 2021
  • We select the best exercises for a complex for weight loss for women at home, where to start sports, nutrition and physical activity, a set of sports activities for every day at home, effective workouts for a fat-burning and slimming program, the main conclusions.
    3 March 2021
  • Keto diet for men and women, basic principles, allowed and forbidden foods, there are harm and contraindications, sample menus, recipes for delicious dishes, opinions of doctors, reviews of losing weight.
    2 March 2021
  • How to lose weight fast, simple and effective ways, 11 simple tips, give up unhealthy foods, diet basics, take your time when eating, try split meals, exercise, exclude alcohol, find like-minded peoplesame way.
    2 March 2021
  • The most effective and efficient diet, proven effective diets, positive and negative aspects of balanced diets, proven weekly diet, diet menu for the week we have.
    1 March 2021
  • Exercises to lose weight on the abdomen and hips, warm-up, stop fooling yourself with photos of exercises, to improve the results, we draw conclusions.
    1 March 2021
  • Ducan's protein diet, principle number 1 - pure and healthy protein only, principle number 2 - the more we want to lose, the less carbohydrates we consume, principle number 3 - more water and walks, stage number 1: "Shock", stage number 2: "Additional", Phase 3: "Final".
    1 March 2021
  • 25 Healthy Weight Loss Tips, Control Your Eating Time, Sleep More - Less Kilograms, Three Veggies, Switch to Whole Grains, Skip Bacon, Make Your Own Pizza, Fast Frequently, Burn 100 More Calories.
    1 March 2021